I am a registered 'Change 4 Life' ambassador for Warrington Borough Council.

Change4Life has become one of the most instantly recognisable brands in health improvement. It enjoys high levels of trust and involvement from both the public and private sectors and has been promoted with a nationwide series of television advertisements.

It's ambition is to create a movement in which everyone in society plays their part, helping to create fundamental changes to those behaviours that can help people lead healthier lives.

To support this ambition I work with a wide range of local supporter and national partner organisations who share the same goals, and can strengthen the message through their own channels of communication.

All 'Change 4 Life' courses are intended to encourage people to make small, managable changes that will make a big inpact in their health and quality of life.

If you belong to a club or association that you feel may benefit from a short course or presentation about healthy eating or adopting a healthier lifestyle, get in touch and we can discuss your requirements.

Please note that all courses and presentations are FREE.

My contact details can be found on the Contact page.