In my experience, it
as mistakely referred to by many people as 'sports
massage'.
If you're looking for
a deep-tissue massage, then 'Swedish' is what
you want.
It is a style of massage
that uses brisk movements that are designed
to stimulate and invigorate the body.
It refers to a variety
of techniques specifically designed to relax
muscles by applying pressure to them against
deeper muscles and bones, and rubbing in the
same direction as the flow of blood returning
to the heart. This increases the oxygen flow
in the blood and releases toxins from the muscles.
It stretches the ligaments
and tendons keeping them supple and pliable.
It also stimulates the skin and nervous system
whilst soothing the nerves themselves at the
same time.
It is the perfect treatment
for post-exercise soreness and work related
aches and pains.
It is also extremely
beneficial in reducing stress, both emotional
and physical, and is often suggested as part
of a regular program for stress management.
I work fully
mobile within Warrington and it's surrounding
area, so I come to you. There is no need to
make a journey to a salon.
